Name:Dinh TatHeight: 4’11”
Weight: 118lbs off season, 104lbs contest weight
Age: 24
Lifting stats: 135lbs max bench, 30lbs dumbbell curls, 235lbs deadlift
Greatest accomplishment from lifting and/or fitness in general?
I entered my first bodybuilding competition on June 23, 2012 and placed 2nd.
Favorite exercise to do in the gym? Tricep pulldowns
I entered my first bodybuilding competition on June 23, 2012 and placed 2nd.
Favorite exercise to do in the gym? Tricep pulldowns
Measurements:Biceps: 12.75″
Ever have guys challenge you in any sports, arm wrestling or wrestling? Grappling (MMA) We went for a long time and all the guys were surprised I was that strong. I was going against guys that were 125lbs+
Anything you would like to add or tell your fans? Never give up, you gotta start somewhere. I started curling with 15lbs dumbbells when I first got into lifting and 15lbs was actually heavy at the time for me. Now I’m curling 30lbs. Fitness is a lifestyle. It’s not something you do for a few weeks and quit or put it off. It’s a journey and becomes very addicting once you see results.
